Chinese "Fried" Rice - Vegetarian
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
*Brown Rice, medium grain, 1 cup (remove)Tofu, firm, 1 block (remove)Carrots, raw, 2 large (7-1/4" to 8-1/2" long) (remove)*Hot Chili Peppers, 1 pepper (remove)Peas, canned, 1 can (303 x 406) (remove)Onions, raw, .5 medium (2-1/2" dia) (remove)Celery, raw, 2 stalk, medium (7-1/2" - 8" long) (remove)Almonds, .33 cup, whole (remove)*Kikkoman Lite Soy Sauce, 4 tbsp (remove)Olive Oil, 1 tbsp (remove)Sesame Oil, 1 1tsp (remove)Sherry, dry, .33 fl. oz (remove)
Marinate tofu in 1/2 the liquids and the veggies in the other 1/2.
Cut tofu into small, bite-sized pieces
Bake in over (as hot as it goes) until as tender as you like them
Make rice as directed
Stir fry veggies until tender waiting until there's about 2 or 3 minutes left to add garlic & ginger
Serve by plating rice first, veggies, tofu, then almonds & enjoy (preferably w/ chop sticks)!
Number of Servings: 4
Recipe submitted by SparkPeople user BEIJINGGIRL1.
Cut tofu into small, bite-sized pieces
Bake in over (as hot as it goes) until as tender as you like them
Make rice as directed
Stir fry veggies until tender waiting until there's about 2 or 3 minutes left to add garlic & ginger
Serve by plating rice first, veggies, tofu, then almonds & enjoy (preferably w/ chop sticks)!
Number of Servings: 4
Recipe submitted by SparkPeople user BEIJINGGIRL1.
Nutritional Info Amount Per Serving
- Calories: 325.9
- Total Fat: 18.4 g
- Cholesterol: 0.0 mg
- Sodium: 828.3 mg
- Total Carbs: 35.7 g
- Dietary Fiber: 9.2 g
- Protein: 21.9 g
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