Hummus Dip Low Fat 1 oz. serving

Name: Hummus Dip Low Fat 1 oz. serving Recipe
Prep time: 10 min
Total time: 10 min
Yield: 26
Ingredients: 1 15 oz. can of Chick Peas; 11 oz of Sabra Hummus with pine nuts; 4 oz (7 Tbsns) of Fat Free Mayo

(1)

Minutes to Prepare: 10

Number of Servings: 26

Ingredients

1 15 oz. can of Chick Peas11 oz of Sabra Hummus with pine nuts4 oz (7 Tbsns) of Fat Free Mayo

Directions

Drain and rinse the garbanzo beans. Put all ingredients in the food processor and whirl until smooth. Store in frig and serve with crackers and veggies.

Number of Servings: 26

Recipe submitted by SparkPeople user PNEILSON1.

Servings Per Recipe: 26

Nutritional Info Amount Per Serving

Calories: 46.3
Total Fat: 3.3 g
Cholesterol: 0.4 mg
Sodium: 146.4 mg
Total Carbs: 4.4 g
Dietary Fiber: 1.2 g
Protein: 1.2 g

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