Black Bean Salsa
- Minutes to Prepare:
- Number of Servings: 8
Ingredients
2 limes1 large tomato1 can of corn1 can of black beans1 can garbanzo beans (chickpeas)1 onion2 jalapeno peppersfresh cilantro 6 tbsp
Chop the tomato, onion, jalapeno peppers, and cilantro into very small chunks. Open and drain the cans of black beans, garbanzo beans, and corn. Put what you have chopped and drained into a party serving bowl. Cut limes in half and juice into the bowl. Stir, chill, and serve with tortilla chips, crackers, or as a side salad. Makes around 8 1 cup servings.
Number of Servings: 8
Recipe submitted by SparkPeople user MERLINMORPHEUS.
Number of Servings: 8
Recipe submitted by SparkPeople user MERLINMORPHEUS.
Nutritional Info Amount Per Serving
- Calories: 180.3
- Total Fat: 1.5 g
- Cholesterol: 0.0 mg
- Sodium: 270.7 mg
- Total Carbs: 36.3 g
- Dietary Fiber: 8.4 g
- Protein: 8.5 g
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