Cantalope Smoothie

(1)
  • Number of Servings: 1
Ingredients
1 cup ice (or how ever much you like)1/2 cup milk1 cup mixed melons1 container vanilla yogurt1 tsp vanilla
Directions
Blend. Makes 24oz cup.

Number of Servings: 1

Recipe submitted by SparkPeople user TRACYCRA.

Servings Per Recipe: 1
Nutritional Info Amount Per Serving
  • Calories: 293.2
  • Total Fat: 4.9 g
  • Cholesterol: 20.5 mg
  • Sodium: 152.6 mg
  • Total Carbs: 47.2 g
  • Dietary Fiber: 1.4 g
  • Protein: 15.0 g

Member Reviews
  • SHIVA541
    HELLO, I DIDN'T MAKE THIS RECIPE YET, BUT I'M ON MY WAY TO THE SUPERMARKET TO GET THE INGREDIENTS NOW..SURE TO BE DELICIOUS - 7/17/07