Flank Steak salad

Name: Flank Steak salad Recipe
Prep time: 10 min
Total time: 10 min
Yield: 1
Ingredients: flank steak; romaine lettuce; feta cheese; kalmata olives

Minutes to Prepare: 10

Number of Servings: 1

Ingredients

flank steakromaine lettucefeta cheesekalmata olives

Directions

Using left over flank steak to create a dinner salad with pita and hummus.

Number of Servings: 1

Recipe submitted by SparkPeople user ELKAPPLER.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 506.0
Total Fat: 20.2 g
Cholesterol: 90.1 mg
Sodium: 979.2 mg
Total Carbs: 47.1 g
Dietary Fiber: 8.7 g
Protein: 37.8 g

More Recipes Like This

TIME0

CALS155

(251 ratings)

Ranch Cheddar Turkey Burgers

These are great. Even my kids love them. Serve on a whole-wheat bun and you have a tasty , healthy meal.Submitted by: SEESKO

CALORIES 155.1 FAT 6.7 PROTEIN 19.3 CARBS 3.6 FIBER 0.1

TIME510

CALS252

(127 ratings)

Slow Cooker Beef Stew

At just 260 calories per serving, this hearty stew will carry you straight through the winter months! Submitted by: ANGIETUNIE

CALORIES 252.2 FAT 6.6 PROTEIN 20.4 CARBS 27.7 FIBER 4.2

TIME485

CALS367

(133 ratings)

Dad's Slow Cooking Amazing Chuck Roast

Slow CookerSubmitted by: SCHECHTER22

CALORIES 366.6 FAT 23.1 PROTEIN 33.8 CARBS 2.9 FIBER 0

TIME0

CALS371

(183 ratings)

Spanish Rice & Beef

This tasty one-pan dish will quickly make its way into your weekly meal rotation.Submitted by: CD364391

CALORIES 370.6 FAT 12.3 PROTEIN 25.4 CARBS 39.5 FIBER 3

TIME0

CALS271

(629 ratings)

Baked Pork Chops RECIPE

These spicy and moist boneless pork chops are made with no added fat, egg whites, evaporated skim milk, and a lively herb mixture.Submitted by:

CALORIES 271.4 FAT 12.1 PROTEIN 27.9 CARBS 11.1 FIBER 0.3

Member Reviews