Soft Beef Taco

Name: Soft Beef Taco Recipe
Yield: 8
Ingredients: 1 lb lean ground beef (I use regular gbeef and brown well then add a cup of water and bring to boil: drain well and you have low fat gbeef).; I2 tsp (1 pkg) taco seasoning; 3/4 cup water; Toppings:; chopped lettuce chopped tomato and shredded cheese.

(6)

Number of Servings: 8

Ingredients

1 lb lean ground beef (I use regular gbeef and brown well, then add a cup of water and bring to boil: drain well and you have low fat gbeef).I2 tsp (1 pkg) taco seasoning3/4 cup waterToppings:chopped lettuce, chopped tomato and shredded cheese.

Directions

Brown ground beef, drain well. Add 3/4 cups water and 1 pkg taco seasoning. Simmer for 5 minutes.
Heat 6" soft tortillas, and fill with beef, vegetables and cheese. Top with 1 Tbls salsa each.

Number of Servings: 8

Recipe submitted by SparkPeople user EXPERTREADER.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 246.5
Total Fat: 10.9 g
Cholesterol: 52.5 mg
Sodium: 856.0 mg
Total Carbs: 17.3 g
Dietary Fiber: 2.2 g
Protein: 21.0 g

More Recipes Like This

TIME40

CALS339

(27 ratings)

Taco Salad Casserole

Hearty and Filling!Submitted by: CHALIGAL155

CALORIES 339 FAT 10.6 PROTEIN 23.5 CARBS 37.9 FIBER 8.5

TIME0

CALS188

(21 ratings)

Mexican Hamburger Rice Skillet

Submitted by: CBWALLES1

CALORIES 187.5 FAT 5.3 PROTEIN 10.7 CARBS 24.6 FIBER 4.1

TIME100

CALS275

(12 ratings)

Chili with Red Kidney Beans

Using no canned ingredients, this Chili recipe is great for those on a low sodium diet. Delicious on a bed of lettuce with a tbsp of sour cream and a little picante sauce.Submitted by: GANDYWHITE

CALORIES 275.4 FAT 14.2 PROTEIN 16.5 CARBS 18.3 FIBER 6.5

TIME0

CALS459

(18 ratings)

Slow Cooker Roasted Pork Tenderloin Carnitas

A great slow cooker week-night dinner.Submitted by: DAMIENDUCKS

CALORIES 459.4 FAT 13.7 PROTEIN 39.3 CARBS 43.2 FIBER 4.7

TIME0

CALS364

(44 ratings)

Taco Soup

Cheap, fast & tasty!Submitted by: AOKIIRIS

CALORIES 364 FAT 16.5 PROTEIN 20.8 CARBS 35.1 FIBER 9.1

Member Reviews

STRIKERMOM5
This makes my family very happy! - 2/11/12
M1DB0BCAT
This sounds like what I like. - 11/29/11
SDM7723
Makes a quick lunch or dinner option. Everyone at my place loves tacos, the soft shells add a nice variety. - 10/26/11
CD3803904
Very good,I added chopped onion & diced jalapeno pepper,cumin just to spice it up. - 2/4/11
LIVNGROW
Very similar to my recipe. Wasn't sure of what type of tortilla you used until I looked at the nutritional breakdown. I sauteed chopped onion with the beef. This makes a delicious taco. Thank you for sharing. - 8/27/10