Vitamix Green Smoothie: Spinach, Orange, Pineapple & Protein Powder
- Minutes to Prepare:
- Number of Servings: 2
Ingredients
Directions
Blend 2 cups spinach, 1 cup pineapple, 1 large orange (peeled), 1 cup plain fat-free yogurt and 1 heaping tablespoon of MLO Super High Protein Powder with 1 cup ice until smooth.Makes 2 servings.
Blend 2 cups spinach, 1 cup pineapple, 1 large orange (peeled), 1 cup plain fat-free yogurt and 1 heaping tablespoon of MLO Super High Protein Powder with 1 cup ice until smooth.
Makes 2 servings.
Number of Servings: 2
Recipe submitted by SparkPeople user ACHRYSALIS.
Makes 2 servings.
Number of Servings: 2
Recipe submitted by SparkPeople user ACHRYSALIS.
Nutritional Info Amount Per Serving
- Calories: 185.6
- Total Fat: 0.8 g
- Cholesterol: 2.5 mg
- Sodium: 202.0 mg
- Total Carbs: 32.0 g
- Dietary Fiber: 3.8 g
- Protein: 15.0 g
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