Strawberry Oat Muffins
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
1 c. old-fashioned oats1 c. 2% milk1 c. whole wheat flour1/4 c. Splenda brown sugar blend1/4 c. unsweetened applesauce2 egg whites, lightly beaten1 tsp. baking powder1/2 tsp. baking soda1 tsp. cinnamon, ground1/4 c. chopped fresh or frozen strawberries
Combine milk and oats to soak while you prepare the rest of the recipe. Preheat oven to 400. Line muffin tin with paper liners or spray with nonstick cooking spray.
Combine all dry ingredients in one bowl, stir to mix. Put all wet ingredients (including oat and milk mixture) in another bowl, whisk to combine. When everything is ready (oven has preheated, muffin pan is prepared, and separate bowls of wet and dry ingredients are complete -- add wet to dry and stir gently and quickly to just moisten the mixture. Spoon quickly into muffin cups to 2/3 full. Bake immediately for 20-25 min. or until toothpick inserted into center comes out clean. Cool for a minute, remove gently from pan, cool. Enjoy fresh from the oven or freeze leftovers for later. Makes 12 muffins. (A tweaked version of KATROZZI's Quick Oat Applesauce Muffins)
Number of Servings: 12
Recipe submitted by SparkPeople user BONITARAE.
Combine all dry ingredients in one bowl, stir to mix. Put all wet ingredients (including oat and milk mixture) in another bowl, whisk to combine. When everything is ready (oven has preheated, muffin pan is prepared, and separate bowls of wet and dry ingredients are complete -- add wet to dry and stir gently and quickly to just moisten the mixture. Spoon quickly into muffin cups to 2/3 full. Bake immediately for 20-25 min. or until toothpick inserted into center comes out clean. Cool for a minute, remove gently from pan, cool. Enjoy fresh from the oven or freeze leftovers for later. Makes 12 muffins. (A tweaked version of KATROZZI's Quick Oat Applesauce Muffins)
Number of Servings: 12
Recipe submitted by SparkPeople user BONITARAE.
Nutritional Info Amount Per Serving
- Calories: 94.9
- Total Fat: 1.0 g
- Cholesterol: 1.6 mg
- Sodium: 207.7 mg
- Total Carbs: 21.6 g
- Dietary Fiber: 2.8 g
- Protein: 3.7 g
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