Honey Banana Tofu Smoothie

(1)
  • Number of Servings: 1
Ingredients
1/2 large banana3-1/2 oz. silken tofu10 ice cubes2 tsp. honey1/4 tsp. almond extract
Directions
*Makes about 12 oz.*

Blend all of the ingredients in a blender.

Number of Servings: 1

Recipe submitted by SparkPeople user EAGLES17.

Servings Per Recipe: 1
Nutritional Info Amount Per Serving
  • Calories: 152.7
  • Total Fat: 2.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 10.0 mg
  • Total Carbs: 29.5 g
  • Dietary Fiber: 1.7 g
  • Protein: 5.1 g

Member Reviews
  • COCKRELL_NZ
    Sounds good, will have to try it sometimes - 9/26/09
  • CD1234411
    I tried it without the almond extract. It makes a nice, quick and easy breakfast. Thanks for sharing! - 9/10/07