Tropical Fruit & Yogurt
- Minutes to Prepare:
- Number of Servings: 4
Ingredients
1 1/2 cups of chunked, fresh pineapple1 apple, chopped1 tbs lemon juice7 strawberries1 1/3 cup yogurt1 TBS packed brown sugar1/4 cup shredded coconut**OPTIONAL ~ a couple of shakes of cinnamon (to taste)
chop apple and add lemon juice and cinnamon. Mix well and set aside. I put the cinnamon in this so I could make sure the apples were well coated with lemon juice and wouldn't turn brown.
Chunk the rest of the fruit and add to apple mixture.
Stir. Add yogurt and sugar. Stir again and serve.
Number of Servings: 4
Recipe submitted by SparkPeople user AUBREYJO.
Chunk the rest of the fruit and add to apple mixture.
Stir. Add yogurt and sugar. Stir again and serve.
Number of Servings: 4
Recipe submitted by SparkPeople user AUBREYJO.
Nutritional Info Amount Per Serving
- Calories: 133.4
- Total Fat: 2.3 g
- Cholesterol: 1.6 mg
- Sodium: 66.0 mg
- Total Carbs: 26.2 g
- Dietary Fiber: 2.6 g
- Protein: 5.3 g
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