Josh and susan's Pureed Mexican chicken bake

Name: Josh and susan''s Pureed Mexican chicken bake Recipe
Prep time: 20 min
Cook time: 20 min
Total time: 40 min
Yield: 12
Ingredients: Salsa; Black Bean Fiesta Grillin' Beans; Canned Chicken; Mexican Blend cheese; Hot sauce; Taco seasoning; Paprika; Cayenne Pepper

Minutes to Prepare: 20
Minutes to Cook: 20

Number of Servings: 12

Ingredients

SalsaBlack Bean Fiesta Grillin' BeansCanned ChickenMexican Blend cheeseHot sauceTaco seasoningPaprikaCayenne Pepper

Directions

Blend Beans, Salsa and spices together.

Add a little hot sauce and a little taco seasoning to the chicken in the bottom of a baking dish.

Pour puree over chicken.

Sprinkle Cheese over the top and bake ate 400 till cheese is melty.

Number of Servings: 12

Recipe submitted by SparkPeople user DAVIN1023.

Servings Per Recipe: 12

Nutritional Info Amount Per Serving

Calories: 138.8
Total Fat: 4.0 g
Cholesterol: 41.2 mg
Sodium: 648.8 mg
Total Carbs: 10.1 g
Dietary Fiber: 2.1 g
Protein: 13.6 g

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