EASY Crockpot swiss steak
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 3
Ingredients
Directions
1 lb round steak tenderized1 can Hunts tomatoes with oregano and basil1 T. flour2 T. watersaltpepper
Put meat in the bottom of crockpot. Put a couple of dashes of salt and a dash of pepper on top of meat. Pour in a can of tomatoes. Cook on low setting for 4 hours. Mix together flour and water and pour into the mixture to thicken. Let it cook on low for another hour.
Number of Servings: 3
Recipe submitted by SparkPeople user 12004RILEY.
Number of Servings: 3
Recipe submitted by SparkPeople user 12004RILEY.
Nutritional Info Amount Per Serving
- Calories: 272.7
- Total Fat: 5.9 g
- Cholesterol: 86.0 mg
- Sodium: 1,444.7 mg
- Total Carbs: 17.2 g
- Dietary Fiber: 2.5 g
- Protein: 34.8 g
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