EASY Crockpot swiss steak

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 3
Ingredients
1 lb round steak tenderized1 can Hunts tomatoes with oregano and basil1 T. flour2 T. watersaltpepper
Directions
Put meat in the bottom of crockpot. Put a couple of dashes of salt and a dash of pepper on top of meat. Pour in a can of tomatoes. Cook on low setting for 4 hours. Mix together flour and water and pour into the mixture to thicken. Let it cook on low for another hour.

Number of Servings: 3

Recipe submitted by SparkPeople user 12004RILEY.

Servings Per Recipe: 3
Nutritional Info Amount Per Serving
  • Calories: 272.7
  • Total Fat: 5.9 g
  • Cholesterol: 86.0 mg
  • Sodium: 1,444.7 mg
  • Total Carbs: 17.2 g
  • Dietary Fiber: 2.5 g
  • Protein: 34.8 g

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