Tomato and Onion Casserole

Name: Tomato and Onion Casserole Recipe
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 4
Ingredients: 3 medium ripe tomatoes; 1 medium onion; 1/3 cup seasoned bread crumbs; 1/2 cup part-skim mozzarella cheese; 2-3 cloves garlic minced; Dried parsley; Dried basil; Salt; Pepper; Olive Oil cooking spray

Minutes to Prepare: 10
Minutes to Cook: 20

Number of Servings: 4

Ingredients

3 medium ripe tomatoes1 medium onion1/3 cup seasoned bread crumbs1/2 cup part-skim mozzarella cheese2-3 cloves garlic, mincedDried parsleyDried basilSaltPepperOlive Oil cooking spray

Directions

Mince garlic. Slice tomatoes and onions. Place tomatoes on paper towels to drain off some juice. Toss together tomatoes, onions, garlic, dried parsley, dried basil, salt, pepper, bread crumbs, and mozzarella in oven proof baking dish. Generously spray with cooking spray, and toss again. Bake in 350 degree oven for approximately 20 minutes. Makes 4 servings.

Number of Servings: 4

Recipe submitted by SparkPeople user AMYDISNEYFAN.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 142.0
Total Fat: 5.4 g
Cholesterol: 16.5 mg
Sodium: 310.5 mg
Total Carbs: 14.8 g
Dietary Fiber: 2.0 g
Protein: 9.5 g

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