Onion & Garlic Shells
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
2 c small shell pasta1/2 medium onion, diced1 1/2 tsp garlic, minced2 medium carrots, diced1 Tbsp EVOO2 Tbsp Ragu Tomato Sauce (1/2 c veggies in every serving variety)pinch of oregano and parsley
1. Cook pasta per package instructions
2. During last 2-3 minutes, add diced carrots to boiling pasta
3. Drain pasta & carrots
4. Return pot to low heat and add EVOO
5. Saute onions & garlic for 2 minutes
6. Add oregano, parsley, pasta, and carrots
7. Add tomato sauce and stir thoroughly
Makes 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user REGGAEFLAVA.
2. During last 2-3 minutes, add diced carrots to boiling pasta
3. Drain pasta & carrots
4. Return pot to low heat and add EVOO
5. Saute onions & garlic for 2 minutes
6. Add oregano, parsley, pasta, and carrots
7. Add tomato sauce and stir thoroughly
Makes 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user REGGAEFLAVA.
Nutritional Info Amount Per Serving
- Calories: 264.5
- Total Fat: 4.8 g
- Cholesterol: 0.0 mg
- Sodium: 69.0 mg
- Total Carbs: 46.3 g
- Dietary Fiber: 3.3 g
- Protein: 7.6 g
Member Reviews