Turkey Stuffed Cabbage Casserole
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
1 medium head cabbage, cut or shredded1 1/2 lbs ground turkey (93% lean), browned and drained1/2 cup Minute Rice, uncooked1/2 cup onion, chopped1 eggGarlic Salt, to tasteSalt and Pepper, to taste2 cups tomato sauce1 can tomato soup (10.75 oz)6 oz water
Precook cabbage in boiling water for 5 minutes; drain
In bowl, combine turkey, rice, onion, egg, garlic salt, salt and pepper. Place half of cabbage in a greased 13-by-9-by-2 inch baking dish. Place meat mixture on top of cabbage. Cover meat mixture with remaining cabbage
Combine tomato sauce, tomato soup, and water. Pour over cabbage. Cover. Bake at 350 degrees for 1 1/2 hours.
Makes 8-10 servings. (Nutritional info based on 8 servings)
Number of Servings: 8
Recipe submitted by SparkPeople user QUIP94.
In bowl, combine turkey, rice, onion, egg, garlic salt, salt and pepper. Place half of cabbage in a greased 13-by-9-by-2 inch baking dish. Place meat mixture on top of cabbage. Cover meat mixture with remaining cabbage
Combine tomato sauce, tomato soup, and water. Pour over cabbage. Cover. Bake at 350 degrees for 1 1/2 hours.
Makes 8-10 servings. (Nutritional info based on 8 servings)
Number of Servings: 8
Recipe submitted by SparkPeople user QUIP94.
Nutritional Info Amount Per Serving
- Calories: 229.0
- Total Fat: 7.3 g
- Cholesterol: 86.6 mg
- Sodium: 624.4 mg
- Total Carbs: 22.4 g
- Dietary Fiber: 4.2 g
- Protein: 21.1 g
Member Reviews
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PERKAT
haven't tried yet but plan to, however the nutritional value is not correct, when you click on the link for the breakdown for each ingredient, the rice is not listed-which adds an additional 42 calories per serving and additional fat etc. but it still puts it at under 300 calories per serving . - 1/26/16