Linguini Simple Shrimp and Corn Meal
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 2
Ingredients
Directions
Pack of 4 OZ cooked ShrimpCan of Del Monte Whole Kernel Corn1/2 Cup of dice yellow onion0 cal 0 fat Butter Fritz SprayBlack Pepper1 Clove of Garlic
Okay i believe this can be up to 2-3 servings, according to your appetite.
When i first started cooking this i first cut up all my onion in to little diced pieces.
Cut onion in to little minced pieces.
Took off tail from Shrimp's
Put Pasta to boil ( I did not add any salt, or oil. That is completely up to you and additional in calories)
In a non stick skiller i sprayed non stick fritz spray and put the corn (Whole Can) In the skillet to cook with some black pepper, (to taste) I only put a pinch.
After about 5 minutes of the corn heating up with the butter and the black pepper i put it in another another container and in the same pan put my Shrimp(all), Onion (1/2 cup), One Clove Garlic (cut), 1Tbl. Spoon Blasamic Vinegar, 1/2 Cup of water, and a little bit more pepper to cook on 8 (A bit above Medium). I left it for a few minutes till the liquid begun to evaporate.
At that point the pasta was already done, so i drained it and added the pasta in to cook along with the corn.
I left it cooking for about another 5 minutes- 10 minutes. (You should leave it according to you taste and flavor,i suggest you try it after its been on the stove for 5 minutes).
It was ready to serve. It was amazing. REALLY GOOD!
Number of Servings: 2
Recipe submitted by SparkPeople user C5DOLLAR.
When i first started cooking this i first cut up all my onion in to little diced pieces.
Cut onion in to little minced pieces.
Took off tail from Shrimp's
Put Pasta to boil ( I did not add any salt, or oil. That is completely up to you and additional in calories)
In a non stick skiller i sprayed non stick fritz spray and put the corn (Whole Can) In the skillet to cook with some black pepper, (to taste) I only put a pinch.
After about 5 minutes of the corn heating up with the butter and the black pepper i put it in another another container and in the same pan put my Shrimp(all), Onion (1/2 cup), One Clove Garlic (cut), 1Tbl. Spoon Blasamic Vinegar, 1/2 Cup of water, and a little bit more pepper to cook on 8 (A bit above Medium). I left it for a few minutes till the liquid begun to evaporate.
At that point the pasta was already done, so i drained it and added the pasta in to cook along with the corn.
I left it cooking for about another 5 minutes- 10 minutes. (You should leave it according to you taste and flavor,i suggest you try it after its been on the stove for 5 minutes).
It was ready to serve. It was amazing. REALLY GOOD!
Number of Servings: 2
Recipe submitted by SparkPeople user C5DOLLAR.
Nutritional Info Amount Per Serving
- Calories: 365.7
- Total Fat: 3.4 g
- Cholesterol: 110.5 mg
- Sodium: 594.5 mg
- Total Carbs: 68.2 g
- Dietary Fiber: 6.9 g
- Protein: 21.9 g
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