Low-Calorie Homemade Fruit Ice Cream--no ice cream maker required
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
Directions
Blueberries, fresh, 1/2 cup Strawberries, fresh, 1/2 cup, halves *Splenda No Calorie Sweetener, 3.5 tsp Milk, nonfat, 1/2 cup Vanilla Extract, 2 tsp Salt, 1 dash Cantaloupe, 1/2 cup, diced Yogurt, plain, skim milk, 1 cup (8 fl oz)
Put yogurt, fruit, milk in freezer just for like 20 min to get cold. Then in blender put everything and blend for at least 4min continuasly to get the texture. Then put in a container and freeze for 50 min or more. Toppings: whipped cream, cherries, nuts, granola, ect... eat however u like it enjoy ;)
Nutritional Info Amount Per Serving
- Calories: 48.9
- Total Fat: 0.2 g
- Cholesterol: 1.2 mg
- Sodium: 68.0 mg
- Total Carbs: 8.6 g
- Dietary Fiber: 0.7 g
- Protein: 3.3 g
Member Reviews
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BLUETABBY
@Mizzbee61 -- no, that means 1 cup of plain skim milk yogurt. That is just how SP's Food Tracker shows all items: the most general term first, followed by more specific descriptors and the quantity last. For example: " Food Tracker shows a scrambled egg as "Egg, scrambled, with butter, 1 large." - 5/20/15