Low-Calorie Homemade Fruit Ice Cream--no ice cream maker required

(5)
  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 6
Ingredients
Blueberries, fresh, 1/2 cup Strawberries, fresh, 1/2 cup, halves *Splenda No Calorie Sweetener, 3.5 tsp Milk, nonfat, 1/2 cup Vanilla Extract, 2 tsp Salt, 1 dash Cantaloupe, 1/2 cup, diced Yogurt, plain, skim milk, 1 cup (8 fl oz)
Directions
Put yogurt, fruit, milk in freezer just for like 20 min to get cold. Then in blender put everything and blend for at least 4min continuasly to get the texture. Then put in a container and freeze for 50 min or more. Toppings: whipped cream, cherries, nuts, granola, ect... eat however u like it enjoy ;)
Servings Per Recipe: 6
Nutritional Info Amount Per Serving
  • Calories: 48.9
  • Total Fat: 0.2 g
  • Cholesterol: 1.2 mg
  • Sodium: 68.0 mg
  • Total Carbs: 8.6 g
  • Dietary Fiber: 0.7 g
  • Protein: 3.3 g

Member Reviews
  • CHANCE2B
    Very good. Used mixed berries, no cantaloupe, & Stevia . - 7/20/11
  • BLUETABBY
    @Mizzbee61 -- no, that means 1 cup of plain skim milk yogurt. That is just how SP's Food Tracker shows all items: the most general term first, followed by more specific descriptors and the quantity last. For example: " Food Tracker shows a scrambled egg as "Egg, scrambled, with butter, 1 large." - 5/20/15
  • OMGTORNADO
    I tried this with tropical fruit and carb smart (6oz) raspberry yogurt...i was SHOCKED at how good it was! I will make this over and over thank you! - 1/22/12
  • ELRIDDICK
    Thanks for sharing - 8/29/20
  • 1CRAZYDOG
    Good! Left out the cantaloupe -- allergic. Added raspberries. Tasty! - 7/9/20
  • ROBBIEY
    this is very good. - 9/18/19
  • ROSSYFLOSSY
    Tasty and refreshing. - 9/5/19
  • SUSANBEAMON
    Very good. I'll have to make a place in my freezer just for this. - 7/21/19
  • CD13758067
    I'm a bit confused.....the last ingredient "Yogurt,Plain,Skim Milk, 1 Cup" Is this 1 cup of each item making it 2 cups consisting of yogurt 1 cup and skim milk 1 cup? - 3/16/13