tuna salad with chick peas

  • Number of Servings: 6
Ingredients
bush's best garbanzos, 5 cup (remove)Onions, raw, .5 cup, chopped (remove)Celery, raw, .5 cup, diced (remove)Red Ripe Tomatoes, 1 cup, chopped or sliced (remove)Basalmic moderna, 1 tbsp (remove)Olive Oil, 1 tbsp (remove)Salt, 1 dash (remove)Pepper, black, .25 tsp (remove)VIP, frozen blackberries, 0.3 cup (remove)starkist chunk light tuna in water, 4 serving (remove)
Directions
drain beans and tuna, mix all ingredients and chill. makes 6 1 cup servings.

Number of Servings: 6

Recipe submitted by SparkPeople user SPRINKLE65.

Servings Per Recipe: 6
Nutritional Info Amount Per Serving
  • Calories: 316.8
  • Total Fat: 8.2 g
  • Cholesterol: 86.7 mg
  • Sodium: 1,002.2 mg
  • Total Carbs: 41.5 g
  • Dietary Fiber: 16.5 g
  • Protein: 20.0 g

Member Reviews