ISOFLEX Chocolate Protein Oatmeals Muffins
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
1 cup low-fat cottage cheese1 scoop ISOFLEX chocolate protein powderStevia, to taste2/3 cup unsweetened applesauce1 large egg1 tsp. baking powder1/2 tsp. baking soda6 tbsp. unsweetened cocoa powder1/2 tsp. baking powder1 1/2 cup of old fashioned rolled oats ground
1. Preheat oven to 350°F. Prepare muffin tins with cooking spray and/or paper muffin cups
2. Blend together cottage cheese, protein powder, stevia, and applesauce.
3. Sift in a bowl baking powder, baking soda, and cocoa powder. Add to wet ingredients and incorporate well.
4. With a spoon, stir in oats.
5. Spoon into muffin tin to make 12 muffins. Bake for 25 minutes. Let sit, then enjoy! Freeze extras for easy to grab snacks!
Number of Servings: 12
Recipe submitted by SparkPeople user SNRYGO.
2. Blend together cottage cheese, protein powder, stevia, and applesauce.
3. Sift in a bowl baking powder, baking soda, and cocoa powder. Add to wet ingredients and incorporate well.
4. With a spoon, stir in oats.
5. Spoon into muffin tin to make 12 muffins. Bake for 25 minutes. Let sit, then enjoy! Freeze extras for easy to grab snacks!
Number of Servings: 12
Recipe submitted by SparkPeople user SNRYGO.
Nutritional Info Amount Per Serving
- Calories: 87.4
- Total Fat: 1.3 g
- Cholesterol: 18.7 mg
- Sodium: 169.8 mg
- Total Carbs: 11.2 g
- Dietary Fiber: 2.7 g
- Protein: 7.4 g
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