Cowboy Tacos Plate (no rice)

Name: Cowboy Tacos Plate (no rice) Recipe
Cook time: 15 min
Total time: 15 min
Yield: 1
Ingredients: chicken; garlic powder; corn tortillas; etc.

(2)

Minutes to Cook: 15

Number of Servings: 1

Ingredients

chicken,garlic powdercorn tortillasetc.

Directions

Its a family secret

Number of Servings: 1

Recipe submitted by SparkPeople user GREGGRIOS.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 473.0
Total Fat: 9.8 g
Cholesterol: 82.2 mg
Sodium: 143.1 mg
Total Carbs: 58.1 g
Dietary Fiber: 12.7 g
Protein: 43.6 g

More Recipes Like This

TIME250

CALS67

(39 ratings)

Slow Cooker Chicken Fajitas

Easy to Make and healthySubmitted by: MREIMANN

CALORIES 67.3 FAT 0.6 PROTEIN 5.8 CARBS 11.3 FIBER 2.4

TIME50

CALS175

(49 ratings)

Chicken Enchilada Casserole

Lower in fat version of my old fave recipe.Submitted by: PAPEROSES2182

CALORIES 174.7 FAT 2.6 PROTEIN 15.6 CARBS 22 FIBER 4.4

TIME0

CALS167

(75 ratings)

Stuffed Mexican Shells

Carly Rules...My coworker had an awesome recipe that I wanted to try...but of course had to change it up to lower the fat...since I gain 5 pounds just LOOKING at food...
These work out to be 1.5 WW point per shell or 3 points per serving (2 shells).Submitted by: BONFIRE8171

CALORIES 166.6 FAT 1.4 PROTEIN 16.4 CARBS 21.2 FIBER 1.5

TIME50

CALS370

(58 ratings)

Ground Turkey Burrito Bake

Submitted by: CASEYDZ

CALORIES 370 FAT 13.3 PROTEIN 26.3 CARBS 40.3 FIBER 8.6

TIME45

CALS414

(348 ratings)

Tex Mex Calzones

An Italian favorite gets a below the border twist. Chef Meg made just a few tweaks before giving this one her seal of approval! She adds the spices early in cooking to help boost flavor and added a full pound of turkey for a more filling meal. Submitted by: CHEF_MEG

CALORIES 413.7 FAT 14.1 PROTEIN 47.7 CARBS 29.2 FIBER 3.2

Member Reviews

CD6322993
You should have put this under your food tracker frequent meals, not as a recipe. - 8/11/10