beef stir fry #2
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
Chinese, Hunan Beef, 3 oz beef, 1 serving *Half A Yellow Onion, 1 serving *Pepper - Yellow Bell (Raw, chopped) 1 Pepper, 4 oz Baby Carrots, raw, 50 grams Garlic, 4 clove *Kikkoman Lite Soy Sauce, 3 tbsp *Kikkoman Teriyaki Sauce & Marinade, 3 tbsp Pepper, red or cayenne, 0.5 tspGarlic powder, 1.5 tsp *Ginger Powder, .5 tsp*Chinese 5-Spice Powder, 1 tsp Cranberries, .33 cup, whole Chow Mein Noodles, .25 cup Almond Raw Sliced, 0.25 cup thai jasmine rice, 1 cup uncooked
Mix marinade, marinate beef.
Cook rice as per directions.
Slice veg & set aside.
In last 10 minutes of the rice cooking time, remove beef from marinade and cook over medium high heat. Add vegetables, cook. Sprinkle with a little soy & teriyaki sauce, and the juice of half a lime.
Number of Servings: 4
Recipe submitted by SparkPeople user JDCRAIGEN.
Cook rice as per directions.
Slice veg & set aside.
In last 10 minutes of the rice cooking time, remove beef from marinade and cook over medium high heat. Add vegetables, cook. Sprinkle with a little soy & teriyaki sauce, and the juice of half a lime.
Number of Servings: 4
Recipe submitted by SparkPeople user JDCRAIGEN.
Nutritional Info Amount Per Serving
- Calories: 344.3
- Total Fat: 9.9 g
- Cholesterol: 0.0 mg
- Sodium: 1,073.1 mg
- Total Carbs: 50.3 g
- Dietary Fiber: 2.7 g
- Protein: 12.7 g
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