Tuna Coleslaw Wrap

(5)
  • Minutes to Prepare:
  • Number of Servings: 4
Ingredients
1 can (6oz) Tuna, canned in water, drained1.5 Cups Shredded CabbageI/2 Cup crushed Pineapple, in own juice1/4 Cup Slaw dressing, reduced fat4 (8-inch) Whole Wheat Tortillas
Directions
Mix all ingredients in a bowl. Chill. Place 1/2 cup of mix in center of each tortilla. Fold and roll tortilla over mix. Enjoy.

Number of Servings: 4

Recipe submitted by SparkPeople user GINSIG.

Servings Per Recipe: 4
Nutritional Info Amount Per Serving
  • Calories: 225.5
  • Total Fat: 4.5 g
  • Cholesterol: 31.1 mg
  • Sodium: 758.5 mg
  • Total Carbs: 30.7 g
  • Dietary Fiber: 14.9 g
  • Protein: 28.5 g

Member Reviews
  • NICKYCRANE
    very good, and quick to prepare, but left me hungry! Used cherry jam instead of pineapple as didn't want to mopen a whole tin - 9/27/13
  • REABARUAL
    Tried this for lunch today. Very good. Loved it! - 8/19/10
  • LUCY1004
    This was excellant. A great difference from the plain ol' tuna sandwiches. Loved it. - 3/5/10
  • MILLYSMOM2008
    Very yummy! - 2/7/10
  • LOSINGIT4GOOD2
    YUM YUM AND YUM!! I made this for lunch tomorrow and Im having a hard time keeping the kids out of it TONIGHT! Gonna have to make a triple batch next time.. LOL THANKS!!!! - 2/8/09
  • JDEFFEND
    Love it. Easy to make. - 10/24/08
  • MOCHACHIC
    Yummy & Easy! - 4/28/08
  • MOGAL1946
    Very good, filling, healthy and easy to prepare. - 8/22/07
  • TRACYFIN
    I added some sunflower seeds and golden raisins. Great in a whole wheat pita! - 8/19/07
  • SUN11FLOWER
    very yummy - 8/18/07