Onion, Tomato, Garlic, and Potato Frittata
- Number of Servings: 8
Ingredients
1.5 pounds Cooked Red Potatoes, sliced1 medium White Onion , chopped4 cloves Garlic, raw, chopped1 pint Grape Tomatoes, cut in half1 cup Sweet Peppers, chopped12 Eggs1 cup Mozzarella shredded Part Skim cheese2 Tbsp Fresh Basil, sliced thin2 Tbsp Extra Virgin Olive Oilsalt & pepper, if desired
Whisk together eggs, basil, salt, and pepper in large bowl.
Cook onions, garlic in olive oil in a 12-inch heavy skillet (preferably nonstick and ovenproof) over moderate heat, stirring, until golden.
Add tomatoes and peppers to skillet and cook over moderately high heat, stirring, until tomatoes brown and skins split, about 4 minutes.
Add the potatoes and distribute evenly in pan.
Pour egg mixture over vegetables and cook over moderately high heat, lifting up cooked egg around edges to let uncooked egg flow underneath, 3 minutes. Reduce heat to moderate and cook, covered, 5 minutes more (center will be moist).
Remove lid and broil frittata 5 to 7 inches from heat until set and frittata is golden brown, about 5 minutes.
Let cool slightly, slide spatula around edges and cut into 12 pieces.
Number of Servings: 8
Recipe submitted by SparkPeople user LBURKELL.
Cook onions, garlic in olive oil in a 12-inch heavy skillet (preferably nonstick and ovenproof) over moderate heat, stirring, until golden.
Add tomatoes and peppers to skillet and cook over moderately high heat, stirring, until tomatoes brown and skins split, about 4 minutes.
Add the potatoes and distribute evenly in pan.
Pour egg mixture over vegetables and cook over moderately high heat, lifting up cooked egg around edges to let uncooked egg flow underneath, 3 minutes. Reduce heat to moderate and cook, covered, 5 minutes more (center will be moist).
Remove lid and broil frittata 5 to 7 inches from heat until set and frittata is golden brown, about 5 minutes.
Let cool slightly, slide spatula around edges and cut into 12 pieces.
Number of Servings: 8
Recipe submitted by SparkPeople user LBURKELL.
Nutritional Info Amount Per Serving
- Calories: 287.9
- Total Fat: 15.3 g
- Cholesterol: 394.8 mg
- Sodium: 220.8 mg
- Total Carbs: 20.4 g
- Dietary Fiber: 2.2 g
- Protein: 16.8 g
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