Whole Wheat Cinnamon Waffles
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
Directions
2.5 c whole wheat flour1 tbsp sugar1 tbsp baking powder.5 tsp salt2 tbsp cinnamon.5 c egg beaters2 c slim/fat free milk
1)plug in waffle iron
2)mix all the dry ingredients mix well, then add wet ingredients, mix well
3)Fill in each waffle in the iron wait for the light to come on/off/ding (whatever your wafflemaker does), serve, and enjoy!
makes 12 4 X 4 X1 waffles
Number of Servings: 12
Recipe submitted by SparkPeople user AMANDAWEYRICH.
2)mix all the dry ingredients mix well, then add wet ingredients, mix well
3)Fill in each waffle in the iron wait for the light to come on/off/ding (whatever your wafflemaker does), serve, and enjoy!
makes 12 4 X 4 X1 waffles
Number of Servings: 12
Recipe submitted by SparkPeople user AMANDAWEYRICH.
Nutritional Info Amount Per Serving
- Calories: 111.9
- Total Fat: 0.5 g
- Cholesterol: 0.9 mg
- Sodium: 259.2 mg
- Total Carbs: 22.8 g
- Dietary Fiber: 3.6 g
- Protein: 5.9 g
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