Zucchini Pancakes
- Number of Servings: 6
Ingredients
Directions
*Zucchini (Shredded), 1 cup (remove)Carrots, raw, .25 cup, grated (remove)*Whole Wheat Flour, 0.5 cup (remove)*Colonna Parmesan and Romano Grated Cheese, 2 tbsp (remove)egg white, fresh, 1 large (remove)*Helman's Low fat Mayo 1 Tbsp, 2 serving (remove)Garlic powder, 1 tbsp (remove)*Onion powder, 1 tbsp (remove)Oregano, ground, 1 tbsp (remove)
Grate zucchini and carrot and let drain for 10 minutes. Meanwhile mix flour, cheese and spices in one bowl and eggs and mayo in another. Stir the wet and dry mixtures together and fold in the veggies. Cook like a pancake.
Number of Servings: 6
Recipe submitted by SparkPeople user WINDEE52.
Number of Servings: 6
Recipe submitted by SparkPeople user WINDEE52.
Nutritional Info Amount Per Serving
- Calories: 66.7
- Total Fat: 1.1 g
- Cholesterol: 1.7 mg
- Sodium: 105.9 mg
- Total Carbs: 11.5 g
- Dietary Fiber: 2.0 g
- Protein: 4.0 g
Member Reviews