bluberry wholegrain waffles

Name: bluberry wholegrain waffles Recipe
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 8
Ingredients: the oil is an estimate= 1 tbs in the mix then I use a spray to grease the iron; also see the low salt recipe

Minutes to Prepare: 15
Minutes to Cook: 30

Number of Servings: 8

Ingredients

the oil is an estimate= 1 tbs in the mix then I use a spray to grease the ironalso see the low salt recipe

Directions

make up your mix put it in the WAFFLE IRON TIL THE CORRECT SHADE OF "TOASTED"

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 198.6
Total Fat: 11.4 g
Cholesterol: 9.4 mg
Sodium: 293.1 mg
Total Carbs: 20.1 g
Dietary Fiber: 3.2 g
Protein: 4.6 g

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