Confetti Cottage Cheese- South beach Phase 1

Name: Confetti Cottage Cheese- South beach Phase 1 Recipe
Prep time: 5 min
Cook time: 5 min
Total time: 10 min
Yield: 4
Ingredients: 2 Scallions chopped; 1 med Tomato seeded and diced small; 2 radishes diced small; 2 c Cottage Cheese 2%

Minutes to Prepare: 5
Minutes to Cook: 5

Number of Servings: 4

Ingredients

2 Scallions, chopped1 med Tomato, seeded and diced small2 radishes, diced small2 c Cottage Cheese, 2%

Directions

Combine all ingredients. Salt & Pepper to taste.

makes 4 1/2+ c servings.

Number of Servings: 4

Recipe submitted by SparkPeople user MRS243.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 112.5
Total Fat: 2.3 g
Cholesterol: 9.0 mg
Sodium: 464.4 mg
Total Carbs: 6.5 g
Dietary Fiber: 0.7 g
Protein: 16.0 g

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