Spanish Omelette
- Number of Servings: 1
Ingredients
Number of Servings: 1
Recipe submitted by SparkPeople user TRAINLADY1107.
Egg, fresh, 1 large (remove)*Egg White - One Large Egg White, 2 serving (remove)*1/4 cup green peppers, 1 serving (remove)Onions, raw, 1 slice, medium (1/8" thick) (remove)Salsa, .25 cup (remove)
Number of Servings: 1
Recipe submitted by SparkPeople user TRAINLADY1107.
Nutritional Info Amount Per Serving
- Calories: 142.0
- Total Fat: 5.5 g
- Cholesterol: 212.5 mg
- Sodium: 454.0 mg
- Total Carbs: 8.6 g
- Dietary Fiber: 1.3 g
- Protein: 14.7 g
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