Farro Tuna Salad

Name: Farro Tuna Salad Recipe
Prep time: 30 min
Cook time: 15 min
Total time: 45 min
Yield: 5
Ingredients: 1 cup farro dry; 3 cup water; 1 1/2 cup water; 1 cup chicken broth; 1/2 cup cranberries; 1/2 cup feta crumbles; 1/2 cup celery diced; 1 small yellow pepper diced; 1 can Bumblebee Tonno in olive oil drained; 1/2 cup Newman's Own Light balsamic dressing; salt and pepper

(1)

Minutes to Prepare: 30
Minutes to Cook: 15

Number of Servings: 5

Ingredients

1 cup farro, dry3 cup water1 1/2 cup water1 cup chicken broth1/2 cup cranberries1/2 cup feta crumbles1/2 cup celery, diced1 small yellow pepper, diced1 can Bumblebee Tonno in olive oil, drained1/2 cup Newman's Own Light balsamic dressingsalt and pepper

Directions

Soak farro in 3 cup water for 30 min. Drain well. Put into pot with 1 1/2 cup water and broth and cook 15 min till tender to bite. Drain and cool. Add remaining ingredients to cooled farro. salt and pepper to taste. Serves 5

Number of Servings: 5

Recipe submitted by SparkPeople user ELLENT124.

Servings Per Recipe: 5

Nutritional Info Amount Per Serving

Calories: 387.6
Total Fat: 11.5 g
Cholesterol: 30.9 mg
Sodium: 719.6 mg
Total Carbs: 67.0 g
Dietary Fiber: 8.3 g
Protein: 18.1 g

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Member Reviews

SPARKPEOPLE1951
Fixed this recipe today for supper. It was very easy to put together. It was the first time I tried farro.
I followed the recipe, except I added a little chopped red onion and I'm not a big fan of balsamic dressing so I substituted Zesty Italian dressing. Both my husband and I enjoyed. - 2/18/18