Sausage & Cabbage
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 2
Ingredients
Directions
Cabbage, fresh, 2 cup, chopped Green Peppers (bell peppers), 0.5 cup, chopped Onions, raw, .25 cup, chopped *Cooking Spary -Butter flavored preferred *Butterball Everyday Smoked Turkey Sausage, 7 oz Smart Balance, Smart Balance Light Buttery Spread, 1 tbs.
In a large, heavy skillet, on medium heat, melt Smart Balance Spread. Add onion, bell pepper, and cabbage. Toss until coated with spread. You may also spritz with cooking spray for added moisture. Cook until cabbage is tender. Add sausage, cover and continue until sausage is heated through.
Number of Servings: 2
Recipe submitted by SparkPeople user N.CAREN.
Number of Servings: 2
Recipe submitted by SparkPeople user N.CAREN.
Nutritional Info Amount Per Serving
- Calories: 236.9
- Total Fat: 13.3 g
- Cholesterol: 52.5 mg
- Sodium: 1,127.3 mg
- Total Carbs: 15.8 g
- Dietary Fiber: 2.8 g
- Protein: 15.8 g
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