300 Calorie Breakfast Smoothie

Name: 300 Calorie Breakfast Smoothie Recipe
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Yield: 1
Ingredients: 1/2 cup Orange Juice; 10 fresh strawberries cleaned and hulled; 1 medium size banana; 1 6 oz. container of light strawberry yogurt; 10-12 medium ice cubes

Minutes to Prepare: 5
Minutes to Cook: 10

Number of Servings: 1

Ingredients

1/2 cup Orange Juice10 fresh strawberries, cleaned and hulled1 medium size banana1 6 oz. container of light strawberry yogurt10-12 medium ice cubes

Directions

Pour Orange Juice into a blender with ice. Add in fruit and yogurt. Blend for 5-10 minutes, or until smooth.
Makes 1 smoothie.

Number of Servings: 1

Recipe submitted by SparkPeople user NOPOWER2014.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 299.3
Total Fat: 1.4 g
Cholesterol: 5.0 mg
Sodium: 88.6 mg
Total Carbs: 67.7 g
Dietary Fiber: 5.8 g
Protein: 7.9 g

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