Ben and Anna's Turkey Chili
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 10
Ingredients
2 lbs. ground raw turkey2 lbs. ground taco seasoned raw turkey 1 (16 oz.) cans tomatoes diced tomatoes 1 (16 oz.) cans tomatoes diced tomatoes w/green chilies 2 (15 1/2 oz.) cans red kidney beans, drained 1 (6 oz.) can tomato paste 1/2 c. chopped onion1/2 c. low fat, low sodium chicken broth 1 to 2 tbsp. chili powder, to taste 1 tsp. dried parsley flakes 3/4 tsp. dried basil, crushed 3/4 tsp. dried oregano, crushed 1/2 tsp. black pepper 1/2 tsp. ground cinnamon 1 clove garlic, minced 1/4 to 1/2 tsp. ground red pepper, to taste 1 bay leaf Green or yellow sweet peppers, cut into rings (optional)
In a 4 quart Dutch oven cook the turkey until no longer
pink. Drain off fat. Stir in undrained tomatoes, drained
kidney beans, tomato sauce, onion, broth, chili powder,
parsley flakes, basil, oregano, black pepper, cinnamon,
garlic, red pepper and bay leaf. Bring to boil; reduce
heat. Simmer covered, about 2 hours; stir occasionally.
Garnish with green or yellow pepper rings.
Number of Servings: 10
Recipe submitted by SparkPeople user ANTIGONE78.
pink. Drain off fat. Stir in undrained tomatoes, drained
kidney beans, tomato sauce, onion, broth, chili powder,
parsley flakes, basil, oregano, black pepper, cinnamon,
garlic, red pepper and bay leaf. Bring to boil; reduce
heat. Simmer covered, about 2 hours; stir occasionally.
Garnish with green or yellow pepper rings.
Number of Servings: 10
Recipe submitted by SparkPeople user ANTIGONE78.
Nutritional Info Amount Per Serving
- Calories: 424.5
- Total Fat: 7.7 g
- Cholesterol: 127.0 mg
- Sodium: 1,240.9 mg
- Total Carbs: 29.1 g
- Dietary Fiber: 6.3 g
- Protein: 43.2 g
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