Chicken & Shrimp stirfry
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
5 chicken breasts - no skin2 pounds (32 oz.) raw shrimp1/2 large zucchini1 cup diced red peppers1 cup diced yellow peppers1 bottle Kikkoman stirfry sauce1 large onion1.5 cups mushrooms - sliced/chopped1 med. bunch broccoli
cube all the chicken (1 inch pieces) - cook in non-stick pan
add in onions - once chicken is cooked & onions are softened - remove from pan and keep aside.
Add in all chopped veggies - cook for 5-7 minutes - add in stirfry sauce - cover and cook for 10 minutes.
Once veggies are cooked add in the chicken and onions and mix well - add the shrimp and cook until pink.
Number of Servings: 6
Recipe submitted by SparkPeople user STEPHANIE0982.
add in onions - once chicken is cooked & onions are softened - remove from pan and keep aside.
Add in all chopped veggies - cook for 5-7 minutes - add in stirfry sauce - cover and cook for 10 minutes.
Once veggies are cooked add in the chicken and onions and mix well - add the shrimp and cook until pink.
Number of Servings: 6
Recipe submitted by SparkPeople user STEPHANIE0982.
Nutritional Info Amount Per Serving
- Calories: 336.2
- Total Fat: 3.9 g
- Cholesterol: 264.0 mg
- Sodium: 1,593.4 mg
- Total Carbs: 24.0 g
- Dietary Fiber: 5.1 g
- Protein: 48.9 g
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