Baked Apple Pudding Recipe
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
1/3 cp Maple Syrup, Pure, Organic Banana, fresh, 1 medium (7" to 7-7/8" long) 2 tbsp Olive Oil1 egg1/2 cp Whole Wheat Flour1/2 cp white flour1 tsp Baking Soda1 tsp Cinnamon1/2 tsp nutmeg2 cp Apples, fresh shredded1/4 cp Pecans1 tsp Vanilla Extract
Directions
1. In a mixing bowl, beat together the banana, maple syrup and egg until blended. In a bowl, combine the flour, baking soda, salt, nutmeg and cinnamon; gradually add to the sugar mixture and mix well. Stir in the apples, pecans and vanilla until well combined.
2. Spread mixture into an 8-in. square baking dish coated with nonstick cooking spray. Bake at 350 degrees F for 35-40 minutes or until pudding is lightly browned and springs back when lightly touched.
Makes 12 servings
Number of Servings: 12
Recipe submitted by SparkPeople user PONDIGRRRL.
1. In a mixing bowl, beat together the banana, maple syrup and egg until blended. In a bowl, combine the flour, baking soda, salt, nutmeg and cinnamon; gradually add to the sugar mixture and mix well. Stir in the apples, pecans and vanilla until well combined.
2. Spread mixture into an 8-in. square baking dish coated with nonstick cooking spray. Bake at 350 degrees F for 35-40 minutes or until pudding is lightly browned and springs back when lightly touched.
Makes 12 servings
Number of Servings: 12
Recipe submitted by SparkPeople user PONDIGRRRL.
Nutritional Info Amount Per Serving
- Calories: 118.9
- Total Fat: 4.3 g
- Cholesterol: 0.0 mg
- Sodium: 105.2 mg
- Total Carbs: 19.5 g
- Dietary Fiber: 1.9 g
- Protein: 1.6 g
Member Reviews