Amazing Tuna Steak Marinade
- Number of Servings: 6
Ingredients
1/4 cup olive oil6 garlic cloves, minced3 tablespoons soy sauce1/4 teaspoon dry mustard3 tablespoons fresh lemon juice1/2 teaspoon fresh ground pepper
1. In medium bowl, combine oil, garlic, soy sauce, mustard, lemon juice and pepper.
2. Rinse fish under cold water and pat dry.
3. Place fish in a shallow bowl and cover with marinade; refrigerate for 1 hour.
4. Place tuna on non-stick grilling rack and grill 5-10 minutes on each side or until opaque; apply marinade while cooking to keep moist.
5. Serve with lemon wedges.
Number of Servings: 6
Recipe submitted by SparkPeople user VEGLILS.
2. Rinse fish under cold water and pat dry.
3. Place fish in a shallow bowl and cover with marinade; refrigerate for 1 hour.
4. Place tuna on non-stick grilling rack and grill 5-10 minutes on each side or until opaque; apply marinade while cooking to keep moist.
5. Serve with lemon wedges.
Number of Servings: 6
Recipe submitted by SparkPeople user VEGLILS.
Nutritional Info Amount Per Serving
- Calories: 92.9
- Total Fat: 9.3 g
- Cholesterol: 0.0 mg
- Sodium: 466.1 mg
- Total Carbs: 2.3 g
- Dietary Fiber: 0.2 g
- Protein: 0.8 g
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