Slow Cooker Chili with Corn, Black Beans and Ground Turkey
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
Directions
1 pound ground turkey1 1.25-ounce package taco seasoning mix1 15-ounce can Mexican style Stewed Tomatoes1 15-ounce can black beans1 15-ounce can whole kernal corn1 5.5-ounce can V-8 or tomato juice
Brown the turkey in a large skillet and drain off any extra fat.
Place the turkey in a 3 1/2-4 quart slow cooker.
Add all other ingredients. Do not drain the beans, tomatoes or corn. Stir.
Allow to cook for 2-3 hours on high or 4-6 hours on low.
Makes about 8 1-cup servings. Yummy when topped with tortilla chips, low-fat sour cream, sliced green onions, japaleno or grated cheese.
Place the turkey in a 3 1/2-4 quart slow cooker.
Add all other ingredients. Do not drain the beans, tomatoes or corn. Stir.
Allow to cook for 2-3 hours on high or 4-6 hours on low.
Makes about 8 1-cup servings. Yummy when topped with tortilla chips, low-fat sour cream, sliced green onions, japaleno or grated cheese.
Nutritional Info Amount Per Serving
- Calories: 219.7
- Total Fat: 6.3 g
- Cholesterol: 43.8 mg
- Sodium: 591.3 mg
- Total Carbs: 22.9 g
- Dietary Fiber: 5.3 g
- Protein: 17.0 g
Member Reviews
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IMDOINITNOW
This is delicious!!! I used a 1.25lb package of 99%ff jennie-o ground turkey and even added an extra can of the tomato juice also used no salt added corn and when I entered in all ingredients in the calculator, mine was less cals!!! 180cal, 1.6fat, 21g carb, fiber 4.6, protein 21.3 per 1c. serving - 12/5/09
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MFRUNNER
I made this on a football playoff game day. Perfect. I added an extra V-8 and served with low fat shredded cheddar. Next time, I will add garlic and spices to the turkey as I'm browning and add a can of kidney beans, just because I like them in chili. Very easy, tasty and low fat recipe. - 1/24/11
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JMB369
Great flavor and super easy to assemble. I used Penzey's original taco seasoning (2 Tbl). I did not have Mexican style tomatoes, so I added chopped onion to the turkey and a small can of chopped green chilis. Also did not have tomato or V-8 juice, so I used a can of tomato sauce + 1/2 can water. - 10/21/15