Zucchini and Cauliflower Provencal
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 3
Ingredients
1 small onion, thinly sliced1 tablespoon olive or vegetable oil1 medium zucchini, cubed2 plum tomatoes, peeled, quartered andchopped1/2 cup chopped yellow pepper1/2 cup chopped red pepper1 garlic clove, minced1/4 teaspoon salt1/8 teaspoon pepper1 tablespoon grated Parmesan cheese
In a small skillet, saute onion in oil until tender. Add the zucchini, tomatoes, green pepper, garlic, salt and pepper. Reduce heat; simmer, uncovered, for 8-10 minutes or until vegetables are tender. Sprinkle with Parmesan cheese and parsley.
Number of Servings: 3
Recipe submitted by SparkPeople user GMCKNIGHT8.
Number of Servings: 3
Recipe submitted by SparkPeople user GMCKNIGHT8.
Nutritional Info Amount Per Serving
- Calories: 114.3
- Total Fat: 5.1 g
- Cholesterol: 0.0 mg
- Sodium: 73.9 mg
- Total Carbs: 17.3 g
- Dietary Fiber: 5.4 g
- Protein: 3.1 g
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