GramGrams Spinach Salad
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
2cups regular or baby spinach4 slices of bacon, 3tbsp fat reserved1white mushrooms, sliced1/4 C red onion, sliced thin3 hard boiled eggs diced3tbsp of red wine vinegar1 packet splenda or other artificial sweetener
boil 2 eggs
cook 4 slices bacon until crispy, reserving 3tbsp of rendered fat
remove stems from mushrooms and slice, combine with thinly sliced RED onion and spinach
crumble crisp bacon over salad
in a small sauce pan combine rendered bacon fat, red wine vinegar and splenda pack, simmer about five minutes over low heat, stirring to combine.
Immediately before serving pour warm bacon vinaigrette over salad and toss lightly to coat
Makes 1 or 2 servings, depending how big you want your salad.
Number of Servings: 1
Recipe submitted by SparkPeople user NURSEHOPE.
cook 4 slices bacon until crispy, reserving 3tbsp of rendered fat
remove stems from mushrooms and slice, combine with thinly sliced RED onion and spinach
crumble crisp bacon over salad
in a small sauce pan combine rendered bacon fat, red wine vinegar and splenda pack, simmer about five minutes over low heat, stirring to combine.
Immediately before serving pour warm bacon vinaigrette over salad and toss lightly to coat
Makes 1 or 2 servings, depending how big you want your salad.
Number of Servings: 1
Recipe submitted by SparkPeople user NURSEHOPE.
Nutritional Info Amount Per Serving
- Calories: 731.7
- Total Fat: 64.8 g
- Cholesterol: 703.3 mg
- Sodium: 706.4 mg
- Total Carbs: 8.7 g
- Dietary Fiber: 2.1 g
- Protein: 28.3 g
Member Reviews
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AGASSIFAN
700 calorie salad and you worry about a teaspoon of SUGAR...salad sounds great, but way out of my nutritional ranges.. - 9/18/10
Reply from NURSEHOPE (9/20/10)
salad is more for low carb plans than low calorie ones, hence the sugar substitute. But it is a great salad.