Prawn & Asparagus Risotto
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
2 Tbsp Butter, unsalted1 Garlic Clove1 Cup Arborio Rice, uncooked1/3 Cup White Wine1 Cup Prawns, medium, rinsed5 Spears Asparagus1 Cup Water1 Cup Organic Lemonade
Over medium heat, melt butter and sauté garlic in large saucepan. Add arborio rice and stir constantly until coated and butter has absorbed. Add in wine and stir constantly until wine has absorbed.
Reduce heat to medium-low and add 1/2 cup of broth (water and lemonade mix) and stir constantly until broth has evaporated. While this round of stirring, add the asparagus and prawns.
Continue adding 1/2 cups of broths and stir until broth has absorbed until adding the next 1/2 cup.
Rice should be tender at this point. Gradually add the parmesan and stir until cheese has melted.
Remove from heat and serve. Add a sprinkle of parmesan on each dish as garnish (optional).
Number of Servings: 4
Recipe submitted by SparkPeople user CAREBEAR5218.
Reduce heat to medium-low and add 1/2 cup of broth (water and lemonade mix) and stir constantly until broth has evaporated. While this round of stirring, add the asparagus and prawns.
Continue adding 1/2 cups of broths and stir until broth has absorbed until adding the next 1/2 cup.
Rice should be tender at this point. Gradually add the parmesan and stir until cheese has melted.
Remove from heat and serve. Add a sprinkle of parmesan on each dish as garnish (optional).
Number of Servings: 4
Recipe submitted by SparkPeople user CAREBEAR5218.
Nutritional Info Amount Per Serving
- Calories: 309.9
- Total Fat: 8.9 g
- Cholesterol: 43.3 mg
- Sodium: 151.9 mg
- Total Carbs: 43.2 g
- Dietary Fiber: 1.3 g
- Protein: 10.1 g
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