Cabbage turkey goulash
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 20
Ingredients
Cabbage, fresh, 1 head, large, sliced Cabbage, fresh, 1 head, medium, sliced sweet raw onion, 1.25 cup, chopped Garlic, 1 tsp western family diced tomatoes no salt added, 2 cans jenny o lean ground turkey, 16 oz *White Rice, medium grain, 1.5 cuppepper to taste
place cabbage in a large pot with enough water to cover, bring to a boil, cook till tender. Cook turkey with the onion and garlic. When cabbage is mostly done, drain most of the water. Add chicken broth and tomatoes and turkey mixture. Stir and bring to a boil again. Add seasoning as desired. Serve with bread.
Number of Servings: 20
Recipe submitted by SparkPeople user SPAZWRITER.
Number of Servings: 20
Recipe submitted by SparkPeople user SPAZWRITER.
Nutritional Info Amount Per Serving
- Calories: 99.4
- Total Fat: 2.1 g
- Cholesterol: 18.0 mg
- Sodium: 67.7 mg
- Total Carbs: 14.4 g
- Dietary Fiber: 3.3 g
- Protein: 6.8 g
Member Reviews