Turkey Rotini Goulash

Name: Turkey Rotini Goulash Recipe
Yield: 8
Ingredients: Ground turkey; Wheat Rotini Noodles; Diced tomatoes seasoned with garlic and onions; Tomato Juice

Number of Servings: 8

Ingredients

Ground turkeyWheat Rotini NoodlesDiced tomatoes seasoned with garlic and onionsTomato Juice

Directions

Makes 8, 1 cup servings

Number of Servings: 8

Recipe submitted by SparkPeople user MALONELA70.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 187.5
Total Fat: 4.7 g
Cholesterol: 40.0 mg
Sodium: 528.8 mg
Total Carbs: 21.7 g
Dietary Fiber: 2.6 g
Protein: 15.9 g

More Recipes Like This

TIME55

CALS349

(33 ratings)

Chicken Parmesan

This is a simple recipe that tastes amazing, it is also better than any traditional chicken Parmesan I had tried. When you consider it's lower in fat, takes about 10 minutes to put together, it's no wonder why this is my new favorite recipe. Submitted by: MDKIMIST

CALORIES 349.2 FAT 16.3 PROTEIN 36.9 CARBS 11.9 FIBER 1.7

TIME305

CALS264

(55 ratings)

Crock-pot Chicken Ragu (slow cooker)

Very easy recipe that satisfies my craving for Chicken Parmesan.Submitted by: SRNDR46

CALORIES 263.5 FAT 9.6 PROTEIN 29.6 CARBS 11 FIBER 2

TIME50

CALS400

(23 ratings)

Stuffed Chicken Breast

Simple, four-ingredient stuffed chicken breast.Submitted by: GUEST_CHEF