Zero Point Value Slow Cooker Soup (WW)

(1)
  • Number of Servings: 8
Ingredients
Spinach, fresh, 1 package (10 oz)Carrots, raw, 2 mediumOnions, raw, 1 medium Garlic, 1 cloveVegetable Broth, 4 cup*Del Monte Petite Cut Diced Tomatoes, 28 ozBay Leaf, 2Basil, 1 tbspOregano, 1 tspRed Pepper Flakes, 1/2 tsp
Directions
Place all ingredients in a slow cooker; cover and cook on high power for 5 hours. Remove bay leaves, stir and serve. Yields about 8 1-cup servings.

Number of Servings: 8

Recipe submitted by SparkPeople user SUSAN2055.

Servings Per Recipe: 8
Nutritional Info Amount Per Serving
  • Calories: 52.6
  • Total Fat: 0.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 744.1 mg
  • Total Carbs: 11.4 g
  • Dietary Fiber: 3.5 g
  • Protein: 2.3 g

Member Reviews
  • ELRIDDICK
    Thanks for sharing - 4/24/21