Zero Point Value Slow Cooker Soup (WW)
- Number of Servings: 8
Ingredients
Directions
Spinach, fresh, 1 package (10 oz)Carrots, raw, 2 mediumOnions, raw, 1 medium Garlic, 1 cloveVegetable Broth, 4 cup*Del Monte Petite Cut Diced Tomatoes, 28 ozBay Leaf, 2Basil, 1 tbspOregano, 1 tspRed Pepper Flakes, 1/2 tsp
Place all ingredients in a slow cooker; cover and cook on high power for 5 hours. Remove bay leaves, stir and serve. Yields about 8 1-cup servings.
Number of Servings: 8
Recipe submitted by SparkPeople user SUSAN2055.
Number of Servings: 8
Recipe submitted by SparkPeople user SUSAN2055.
Nutritional Info Amount Per Serving
- Calories: 52.6
- Total Fat: 0.3 g
- Cholesterol: 0.0 mg
- Sodium: 744.1 mg
- Total Carbs: 11.4 g
- Dietary Fiber: 3.5 g
- Protein: 2.3 g