Muffin, Applesauce Oatmeal ~ Ron's
- Number of Servings: 12
Ingredients
Directions
*quaker old fashion oat meal, 1 CMilk, 3.25%, 1 C*Whole Wheat Flour, 1 CBrown Sugar, .5 C, packedApplesauce, unsweetened, .5 CEgg, fresh, 2 extra largeBaking Powder, .5 tspBaking Soda, .5 tspSalt, 1 tspKirkland ~ Pecans 1 oz = .25 C = 18 halves, 1 ozCinnamon, ground, 1 tsp ~ for toppingGranulated Sugar, 1 tsp ~ for topping
Soak oats in milk for about 1 hour.
Preheat oven to 400 degrees. Combine oats, eggs and applesauce. Mix dry ingredients in separate bowl. Mix all together and add pecans. Sprinkle sugar and cinnamon on top of muffins. Bake 20-25 minutes at 400 degrees.
Number of Servings: 12
Recipe submitted by SparkPeople user RONDOM1.
Preheat oven to 400 degrees. Combine oats, eggs and applesauce. Mix dry ingredients in separate bowl. Mix all together and add pecans. Sprinkle sugar and cinnamon on top of muffins. Bake 20-25 minutes at 400 degrees.
Number of Servings: 12
Recipe submitted by SparkPeople user RONDOM1.
Nutritional Info Amount Per Serving
- Calories: 130.4
- Total Fat: 3.7 g
- Cholesterol: 43.1 mg
- Sodium: 290.7 mg
- Total Carbs: 24.5 g
- Dietary Fiber: 1.9 g
- Protein: 3.9 g
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