Cheesy Avocado Tuna Sandwich

(1)
  • Minutes to Prepare:
  • Number of Servings: 1
Ingredients
1 small packet chunk light tuna (packed in water)1 wedge laughing cow spreadable light swiss cheese1/4 of a small very ripe avaocado1 stalk celery, chopped1 Earthgrain Thin bun or Whole Wheat Pita
Directions
Dump all the ingredients (except the bread) in a bowl together and mix! The avocado should be ripe enough that it's smash-able (that's a technical term) and the spreadable cheese wedge will make everything nice and creamy.

Then, once mixed, spread on toasted bun or pita. Top with some crack pepper if desired.

Number of Servings: 1

Recipe submitted by SparkPeople user DTATE0710.

Servings Per Recipe: 1
Nutritional Info Amount Per Serving
  • Calories: 298.2
  • Total Fat: 11.6 g
  • Cholesterol: 45.0 mg
  • Sodium: 708.5 mg
  • Total Carbs: 28.4 g
  • Dietary Fiber: 7.8 g
  • Protein: 26.7 g

Member Reviews
  • NANCY-
    Quick and easy! I found this recipe too on The Daily Spark. I warmed up white corn tortillas and added baby spinach as a green topper. - 12/27/10
  • RAENDROPS
    I want to try this with guacamole! - 10/2/10