Broccoli, Tuna and Fetuccini Alfredo

Name: Broccoli, Tuna and Fetuccini Alfredo Recipe
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Yield: 4
Ingredients: Bumble Bee Prime Fillet Solid White Abacore In Water (6 oz can drained) 5 oz; Milk 1% 1 cup; Smart Balance Light Buttery Spread with Flax Oil 1 tbsp; Lipton Pasta Sides Alfredo Whole Grain Blend Fettuccini (Whole bag=2 serv)unprepared 8.6 oz; Broccoli frozen 2 package (10 oz)

Minutes to Prepare: 10
Minutes to Cook: 15

Number of Servings: 4

Ingredients

Bumble Bee Prime Fillet Solid White Abacore In Water (6 oz can drained), 5 oz Milk, 1%, 1 cupSmart Balance Light Buttery Spread with Flax Oil, 1 tbspLipton Pasta Sides Alfredo Whole Grain Blend Fettuccini (Whole bag=2 serv)unprepared, 8.6 ozBroccoli, frozen, 2 package (10 oz)

Directions

Thaw broccoli. Cut into small pieces. Heat in microwave until warm through. Drain tuna and flake. Follow package directions to cook noodles. Combine all ingredients and heat through. Serve immediately.

Number of Servings: 4

Recipe submitted by SparkPeople user MNM20107.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 341.8
Total Fat: 6.9 g
Cholesterol: 28.7 mg
Sodium: 1,019.7 mg
Total Carbs: 49.6 g
Dietary Fiber: 8.3 g
Protein: 20.4 g

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Member Reviews

CNAVARRO1
what is this: Lipton Pasta Sides Alfredo Whole Grain Blend ...the type of noodles? or some type of sauce? - 9/2/07