bannana orange protien shake

Name: bannana orange protien shake Recipe
Yield: 2
Ingredients: * *Bannana 2; * Vanilla Frozen Yogurt 0.5 cup; * *body fortress super advanced whey protien 1 serving; * *Orange juice Simply Orange calcium fortified pulp free juice 1 cup

Number of Servings: 2

Ingredients

* *Bannana, 2 * Vanilla Frozen Yogurt, 0.5 cup * *body fortress super advanced whey protien, 1 serving * *Orange juice, Simply Orange calcium fortified, pulp free juice, 1 cup

Directions

throw it all into a blender and blend for a minute.

makes 3 servings

Number of Servings: 2

Recipe submitted by SparkPeople user KAYLENT.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 285.8
Total Fat: 3.6 g
Cholesterol: 23.2 mg
Sodium: 67.5 mg
Total Carbs: 51.4 g
Dietary Fiber: 3.8 g
Protein: 16.6 g

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