Maple Cinnamon Yogurt & Hot Apples
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
Cinnamon, ground, 1 tsp Stevia, 1 packetApples, fresh, 1 small (2-1/2" dia)Oikos Organic Greek Yogurt, Plain, 4 oz (1/2 cup)Maple Extract, acohol free, 1/2 tsp.
Core and dice apple into small chunks. Place in a small bowl and add cinnamon and coat apple chunks.
Spray nonstick pan with nonstick spray and turn heat to medium low. Place apples in pan and cook for 6 minutes or until apples begin to release juice and brown.
Place yogurt, stevia and maple extract in a bowl and blend well. Pour hot apple on top of yogurt and enjoy!
Serves: 1
Number of Servings: 1
Recipe submitted by SparkPeople user FIT2GIVE.
Spray nonstick pan with nonstick spray and turn heat to medium low. Place apples in pan and cook for 6 minutes or until apples begin to release juice and brown.
Place yogurt, stevia and maple extract in a bowl and blend well. Pour hot apple on top of yogurt and enjoy!
Serves: 1
Number of Servings: 1
Recipe submitted by SparkPeople user FIT2GIVE.
Nutritional Info Amount Per Serving
- Calories: 127.9
- Total Fat: 0.5 g
- Cholesterol: 0.0 mg
- Sodium: 40.8 mg
- Total Carbs: 22.3 g
- Dietary Fiber: 5.1 g
- Protein: 10.3 g
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