JoShell's Roasted Root Veggies
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
Directions
1 butternut squash cut into cubes, approx. 2 cups3 raw carrots peeled (or not) and cut into cubes3 parsnips (about 9") peeled and cut into cubes1 large red onion diced3 cloves garlic in skins3 sprigs fresh thyme1 T. maple syrup1 T. olive oilsalt and pepper to taste
Mix all ingredients and spread thinly on a baking or cookie sheet. Bake at 350 degrees F for approximately 1 hour or until all veggies are cooked and caramelized. Makes approximately 4 3/4 c. servings. A little unsure of the number of servings as this recipe is half of the original. Just double everything for a larger batch
Number of Servings: 4
Recipe submitted by SparkPeople user SUNSTRIKEJILL.
Number of Servings: 4
Recipe submitted by SparkPeople user SUNSTRIKEJILL.
Nutritional Info Amount Per Serving
- Calories: 215.4
- Total Fat: 4.3 g
- Cholesterol: 0.0 mg
- Sodium: 48.9 mg
- Total Carbs: 45.3 g
- Dietary Fiber: 9.8 g
- Protein: 3.8 g
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