Fruit smoothie recipe
- Number of Servings: 2
Ingredients
Directions
Number of Servings: 2
Recipe submitted by SparkPeople user ADWALIS.
2 large bananas1 large orange1 medium apple2 slice or chunks of pineapple2 kiwis1/2 cup frozen blueberrie2 cups of frozen strawberries1-2 cups of cranberry juice1-8oz vanilla low fat yogurt
Number of Servings: 2
Recipe submitted by SparkPeople user ADWALIS.
Nutritional Info Amount Per Serving
- Calories: 580.9
- Total Fat: 4.2 g
- Cholesterol: 7.4 mg
- Sodium: 111.6 mg
- Total Carbs: 135.5 g
- Dietary Fiber: 16.6 g
- Protein: 13.0 g
Member Reviews