The Best Tuna Patty
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
Italian bread crumbs, 1/4 cupOnion, chopped fine, 1/8 cup (or 1 green onion)Carrot, shredded, 1 mediumCayenne Pepper, 1 pinchEggs, 2 largeParsley, dried, 2 teaspoons (or 2 tbsp of flat leaf parsley)Tuna, canned in water, 2 6.5oz cansExtra Virgin Olive Oil, 4 teaspoons
Mix all ingredients except the oil. Form mixture into 4 patties. Heat oil over medium heat. Sauté patties 4-5 minutes each side, turning carefully (they fall apart easily). Serve on whole wheeat buns or over toasted whole wheat bread.
Number of Servings: 4
Recipe submitted by SparkPeople user BEEFGODDESS.
Number of Servings: 4
Recipe submitted by SparkPeople user BEEFGODDESS.
Nutritional Info Amount Per Serving
- Calories: 210.7
- Total Fat: 8.3 g
- Cholesterol: 131.0 mg
- Sodium: 439.2 mg
- Total Carbs: 7.3 g
- Dietary Fiber: 0.8 g
- Protein: 25.4 g
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